Core Balance Disc – Black

Original price was: $33.00.Current price is: $10.99.

Clothing Size Conversion Chart
Category US EU UK Chest (in) Waist (in) Hips (in)
Men XS 44 34 32-34 26-28 33-35
S 46 36 34-36 28-30 35-37
M 48 38 38-40 32-34 39-41
L 50 40 42-44 36-38 43-45
XL 52 42 46-48 40-42 47-49
Women XS 32 6 31-32 24-25 33-34
S 34 8 33-34 26-27 35-36
M 36 10 35-36 28-29 37-38
L 38-40 12-14 37-39 30-32 39-41
XL 42 16 40-42 33-35 42-44
Youth XS 128 7 26-28 23-24 26-28
S 134 8 28-30 24-25 28-30
M 140 10 30-32 25-26 30-32
L 146 12 32-34 26-27 32-34
XL 152 14 34-36 27-28 34-36
Pants Size Conversion Chart
CategoryUSEUUKWaist (in)Hip (in)Inseam (in)
Men284428283430
304630303631
324832323832
345034344033
365236364234
Women0324243430
2346253530
4368263631
63810273832
84012284032
Shoes Size Conversion Chart
CategoryUSEUUKFoot Length (in)
Men6395.59.25
7406.59.625
8417.510
9428.510.25
10439.510.625
114410.511
124511.511.25
134612.511.625
Women5352.58.5
6363.58.875
7374.59.25
8385.59.625
9396.510
10407.510.25
11418.510.625
12429.511
M (Unisex)5374.58.75
6385.59
7396.59.5
8407.510
9418.510.25
10429.510.625
114310.511
124411.511.25
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Description

The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to improve their balance and core strength. This lightweight, portable disc creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. It can also be used as a seat cushion for both adults and children. One side features small bumps to provide traction and grip, while the other has more tactile, flexible raised bumps for a massaging effect. The disc may be used on either side, according to your preference. The stability disc is 14-inches in diameter and approximately 3-inches high, depending on how much you inflate it (not to exceed 5”). It comes with a hand pump so you can inflate it according to your needs and comfort level. Great to have on hand at gyms as well as at home for strengthening, balance and therapy exercises you can do anywhere. Comes in 6 colors.